Weigh In record (no journal entry) for 10 April 2018
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92.8 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 64.95g | Prot: 52.83g | Carbs: 63.19g.
Breakfast: Hormel Original Canadian Bacon, PAM Butter Cooking Spray, Egg, Coffee. Lunch: Coffee, Amy's Cheese Pizza in a Pocket Sandwich. Dinner: AL Chicken Stew, Newman's Own Olive Oil & Vinegar Dressing, Wegmans Romaine Salad. Snacks/Other: Bob's Pickle Pops. more...
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Losing 5.7 kg a Week
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