AnnaK-'s Journal, 10 Apr 18

Quero 70kg até sexta! grata!
74.1 kg Lost so far: 9.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
777 kcal Fat: 62.33g | Prot: 37.97g | Carbs: 16.67g.   Breakfast: Zona Cerealista Castanha de Caju Crua. Dinner: Hortifruti Repolho Branco Cru, Ragazzo Alface Americana, Sadia Filé de Peito de Frango, Galo Azeite de Oliva Extra Virgem, Ragazzo Ovo de Galinha Cozido. more...
2486 kcal Exercise: Bicycling (slow) - 11/mph - 45 minutes, Crossfit - 50 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 11.9 kg a Week

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AnnaK-'s Weight History


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