th.ciru's Journal, 10 Apr 18

Weigh In record (no journal entry) for 10 April 2018
79.7 kg Lost so far: 0 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
1340 kcal Fat: 51.70g | Prot: 114.32g | Carbs: 98.93g.   Breakfast: Atún Fresco, Kiwi, Hacendado Croissant (30,7g), Café con Leche. Lunch: Barilla Fusilli, Calabacín. Dinner: Emperador a la Plancha. Snacks/Other: El Granero Tortitas de Arroz y Quinoa, Hacendado Cacahuete Tostado sin Sal, Hacendado Fresa o Freson. more...
1519 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week

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th.ciru's Weight History


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