Weigh In record (no journal entry) for 20 October 2014
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65.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 October 2014:
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1372 kcal
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Fat: 40.14g | Prot: 41.97g | Carbs: 231.20g.
Breakfast: Semi-Skimmed Milk, Muesli, Tea with Milk and Sugar. Lunch: Sainsbury's Fruit Salad Pineapple, Melon, Strawberry & Grape. Dinner: Whole Earth Crunchy Organic Peanut Butter, Toasted White Bread. Snacks/Other: Cadbury Twirl, Batchelors Cup A Soup Chicken Noodle, Tea with Milk and Sugar. more...
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Losing 3.2 kg a Week
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Lucy_Maria UK's Weight History
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