Weigh In record (no journal entry) for 07 April 2014
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68.0 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1401 kcal
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Fat: 40.86g | Prot: 35.53g | Carbs: 217.88g.
Breakfast: Bananas, Tea with Milk and Sugar. Lunch: Innocent Mango & Passion Fruit Smoothie, Walkers Deep Ridged Salt & Malt Vinegar, Delicious Chicken and Chorizo Pasta Salad. Dinner: Guacamole, Taramasalata, Tesco Houmous, Co-Op Wholemeal Pitta Bread. Snacks/Other: Co-Op Tropical Fruit, Tea with Milk and Sugar. more...
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Losing 0.9 kg a Week
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Lucy_Maria UK's Weight History
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