Weigh In record (no journal entry) for 10 April 2018
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112 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 80.38g | Prot: 140.42g | Carbs: 119.55g.
Breakfast: Чай с Сахаром, Мёд, Творог 9%. Dinner: Веселый Молочник Сметана 15%, Майонез, Пшеничный Хлеб, Редис, Селедка, Кальмар Отварной. Snacks/Other: Банан, Мёд, Творог 9%, Вареное Яйцо. more...
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3189 kcal
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Exercise:
Gym - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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9172518@mailru's Weight History
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