Weigh In record (no journal entry) for 09 April 2018
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81.6 kg
Lost so far: 2.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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2600 kcal
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Fat: 170.00g | Prot: 73.00g | Carbs: 196.00g.
Breakfast: Skippy Creamy Peanut Butter. Lunch: Captain D's Classic Fish & Chicken Dinner, Captain D's Honey Mustard Dressing, Captain D's Chicken Tender, Captain D's Tartar Sauce, Captain D's Green Beans. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza. Snacks/Other: Harris Teeter Natural Almonds Unsalted. more...
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Losing 0.5 kg a Week
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Sjames88's Weight History
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