JaimieLBoles's Journal, 29 Jun 12

it's slow goings... but I'm noticeably in better shape. still have quite a ways to go though.

75.3 kg Lost so far: 15.4 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

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890 kcal

Fat: 32.64g | Prot: 41.87g | Carbs: 110.00g.   Breakfast: Light Fat Free Key Lime Pie Yogurt, multivitamins, Coffee with Milk. Lunch: chicken and potato. Snacks/Other: chai latte, Crunchy Granola Bars - Oats 'N Honey, Natural String Cheese Part Skim. more...

2569 kcal

Exercise: Driving - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Standing - 9 hours. more...