Weigh In record (no journal entry) for 09 April 2018
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104.3 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 50.29g | Prot: 70.50g | Carbs: 22.21g.
Breakfast: Shrimp, Kroger Mild Cheddar Cheese Shredded, Spinach, Hormel Black Label Bacon Thick Slices. Lunch: Broccoli. Dinner: Cooked Asparagus (Fat Added in Cooking), County Post Chicken Breast Tenderloins. Snacks/Other: Blue Diamond Whole Natural Almonds, Golden Flake Old Fashioned Fried Pork Skins, Nick's Sticks Grass-Fed Beef Snack Sticks. more...
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Gaining 0.2 kg a Week
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Doreen Ann Masters's Weight History
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