Chessire's Journal, 09 Apr 18

I am an emotional eater. I eat when I am happy but I eat extra when I am bothered. Tax season bothers me! Ugg!
98.4 kg Lost so far: 9.1 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:
1019 kcal Fat: 41.83g | Prot: 101.69g | Carbs: 52.95g.   Breakfast: Sodexo Crustless Quiche. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Egg, Lettuce, Atlantic Salmon (Farmed) . Dinner: Athenos Natural Crumbled Feta Cheese, Broccoli, HEB Wild Alaskan Cod Fillets. Snacks/Other: Healthy Choice Premium Fudge Bars, Brach's Milk Maid Caramels. more...
Gaining 1.1 kg a Week

2 Supporters    Support   

Comments 
Me to...my emotions run my life. 
09 Apr 18 by member: kimberlyannethompson

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Chessire's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.