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Hi everyone , I just wanted to say everyone is doing an awesome job and I'm proud of you as you should be proud of u too . Keep up the good work . I've been dealing with other stuff as far as medical this week and I hope next week goes better for me. Wish me luck.
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95.0 kg
Lost so far: 8.0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 31.20g | Prot: 17.78g | Carbs: 61.36g.
Breakfast: Organic Apple Cider Vinegar, water. Lunch: organic apple cider vinegar, water, water, water, nacho supreme. Dinner: organic apple cider vinegar, water , Egg Buttons. Snacks/Other: salt and pepper chips, popcorn, water, water. more...
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2776 kcal
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Exercise:
Sitting - 2 hours, Standing - 1 hour, Shopping - 20 minutes, Driving - 4 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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