Bearybeans's Journal, 09 Apr 18

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Weigh In record (no journal entry) for 09 April 2018

76.2 kg Lost so far: 14.1 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:

1047 kcal

Fat: 52.25g | Prot: 46.00g | Carbs: 111.50g. Breakfast: White Chocolate Cinnamon Almond, El Monterey Jalapeno, Egg & Cheese Burrito, International Delight French Vanilla Coffee Creamer. Lunch: Great Value Pecan Shortbread Cookies, FlapJacked Mighty Muffin Double Chocolate. more...

1875 kcal

Exercise: Walking (exercise) - 3.5/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Bearybeans's Weight History

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Bearybeans's Journal, 09 Apr 18

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Bearybeans's Weight History