Weigh In record (no journal entry) for 09 April 2018
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65.4 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 67.08g | Prot: 69.00g | Carbs: 252.84g.
Breakfast: Friendly's Coffee Milk, Fage Total 0% Greek Yogurt, Clementines. Lunch: Carob Coated Nuts, Posada Shredded Steak & Cheese Burrito, Wholly Guacamole 100 Calorie Snack Pack. Dinner: World Table Olive Tapenade, Dave's Killer Bread 21 Whole Grains Bread, Portabella Mushrooms . Snacks/Other: Nabisco Belvita Chocolate Breakfast Biscuits. more...
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steady weight
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TxDesert's Weight History
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