Weigh In record (no journal entry) for 09 April 2018
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108.0 kg
Lost so far: 7.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 80.16g | Prot: 108.31g | Carbs: 213.23g.
Breakfast: Atkins Meal Chocolate Chip Granola Bar, PowerBar Protein Plus Reduced Sugar Chocolate Peanut Butter. Lunch: Firehouse Subs Steak & Cheese Sub (Medium), Lay's Baked! Barbecue Potato Crisps (Package). Dinner: Tostitos Baked Tostitos Scoops, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Light Chocolate Syrup, Publix Chocolate Lowfat Frozen Yogurt, Atkins Meal Chocolate Chip Granola Bar. more...
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Gaining 1.3 kg a Week
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ramblemanje's Weight History
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