blah :(
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89.4 kg
Lost so far: 14.7 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 31.72g | Prot: 82.24g | Carbs: 115.22g.
Breakfast: Traditional Icelandic Skyr. Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch), Celery, Carrots, Manitoba Harvest Hemp Hearts. Dinner: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Sofritas. Snacks/Other: Cantaloupe Melons. more...
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2320 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Comments
Be patient and persevere....:)
09 Apr 18 by member: FarmerJeannine
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Thank you. I get so frustrated.
09 Apr 18 by member: Brigidmaere
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Brigidmaere's Weight History
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