Cynthia Norris's Journal, 09 Apr 18

On to the next plateau I guess...
104.3 kg Lost so far: 15.9 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:
678 kcal Fat: 52.83g | Prot: 45.17g | Carbs: 1.29g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Kerrygold Pure Irish Butter, Eggland's Best Extra Large Grade A Eggs. Dinner: Eggland's Best Extra Large Grade A Eggs. more...
steady weight



     
 

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Cynthia Norris's Weight History


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