Joliegamera's Journal, 09 Apr 18

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Weigh In record (no journal entry) for 09 April 2018

70.4 kg Lost so far: 19.0 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:

2872 kcal

Fat: 130.53g | Prot: 133.13g | Carbs: 293.19g. Breakfast: Sonic Bacon, Egg & Cheese Breakfast Burritos. Lunch: Frontera Barbacoa Taco Bowl, Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Macaroni or Noodles with Cheese. more...

1974 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 09 Apr 18

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Joliegamera's Weight History