Weigh In record (no journal entry) for 09 April 2018
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59.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 54.12g | Prot: 60.32g | Carbs: 185.37g.
Breakfast: Pink Lady Apples, Fried Egg , Rice Milk, Lowan Whole Foods Rolled Oats. Lunch: Lettuce, Chicken Breast, Red Tomatoes , Mazzetti Balsamic Vinegar of Modena, Carrots . Snacks/Other: Capilano Creamed Honey, Coles Thin Rice Cakes, Peanut Butter, Helga's Wholemeal Bread, Nutino Hazelnut Spread, White Wings Wholemeal Plain Flour, Brown Sugar , Butter , Cocoa Powder, Almonds , Carrots , Macro Pitted Dates. more...
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Gaining 0.4 kg a Week
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Rainbow Elephants's Weight History
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