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Haven't been to the gym of late. Extremely tired most of the time though.
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84 kg
Lost so far: 36 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 29.95g | Prot: 18.12g | Carbs: 37.81g.
Breakfast: Frankfurter or Hot Dog on Bun. more...
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Gaining 1.2 kg a Week
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MaryanneW's Weight History
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