Weigh In record (no journal entry) for 09 April 2018
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51.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 25.86g | Prot: 25.67g | Carbs: 58.43g.
Breakfast: Alpen Gold Bitter Горький Шоколад 70%, Кофе, Вареное Яйцо, Апельсин. Lunch: Красные Помидоры, Чай, Alpen Gold Bitter Горький Шоколад 70%, Картофель Тушеный с Мясом. Dinner: Konti Конфеты Timi Клубничный Банан, Авида Кефир 1%. more...
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Losing 0.5 kg a Week
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