Weigh In record (no journal entry) for 09 April 2018
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74.4 kg
Lost so far: 20.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 79.80g | Prot: 101.98g | Carbs: 228.99g.
Breakfast: Hacendado Ciruelas sin Hueso, Café, Hero Mermelada de Frambuesas Light, Pan Multicereales. Lunch: Cadí Mató, Vino Cabernet Sauvignon, Cebollas, Hacendado Tomate Frito, Aceite de Oliva Extra Virgen, Lentejas, Chorizo de Cerdo, Pechuga de Pollo. Dinner: Danone Cuajada, Président Rulo de Cabra, Knorr Puré de Verduras Campesinas. Snacks/Other: Fresas, Zumo de Naranja Natural, Lindt Mint Intense, Banana. more...
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2324 kcal
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Exercise:
Resting - 12 hours and 30 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Watching TV/Computer - 3 hours. more...
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Losing 0.3 kg a Week
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pagentes's Weight History
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