Kuzya_434's Journal, 09 Apr 18

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Weigh In record (no journal entry) for 09 April 2018

80 kg Lost so far: 17.7 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:

1429 kcal

Fat: 59.30g | Prot: 73.78g | Carbs: 151.89g. Breakfast: Вареное Яйцо, У Палыча Кулич. Lunch: Троекурово Куриные Сердечки, Картофельное Пюре. Dinner: Троекурово Куриные Сердечки, Магнит Банан, Fine Life Молоко 0,5%. Snacks/Other: Hochland Сыр Плавленный Сливочный в Треугольниках, Виноград Европейских Сортов. more...

2078 kcal

Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Kuzya_434's Journal, 09 Apr 18

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Kuzya_434's Weight History