Weigh In record (no journal entry) for 29 June 2012
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59.6 kg
Lost so far: 11.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 40.75g | Prot: 47.00g | Carbs: 111.00g.
Breakfast: Instant Oatmeal - Maple & Brown Sugar. Lunch: Seedless Blackberry Jam, Creamy Peanut Butter, Classic White Bread. Dinner: Sensations Spicy Thai Chili Tuna Medley. Snacks/Other: Party Size Mini Meatballs. more...
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Gaining 4.8 kg a Week
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diamonddee3's Weight History
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