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Aftet being sick at work on Monday April 26 after eating too much at Mike's birthday party.
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74.8 kg
Lost so far: 2.3 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 34.62g | Prot: 44.49g | Carbs: 283.28g.
Breakfast: Applesauce Waffles, 100% Maple Syrup, Whipped Cream (Pressurized), Coffee with Milk and Sugar. Lunch: Heineken Beer. Dinner: Premium Plus Crackers - Salted Tops, Old Fashioned Tomato Rice Soup (Low Fat, Reduced Sodium) (Medium), Raspberry Cream Pie, Iced Tea, Yellow Corn, Carrots, Mashed Potatoes with Gravy, Turkey Light Meat. more...
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Losing 4.0 kg a Week
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Birdstar's Weight History
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