Weigh In record (no journal entry) for 09 April 2018
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84.7 kg
Lost so far: 7.6 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 23.97g | Prot: 80.95g | Carbs: 61.37g.
Breakfast: Вареное Яйцо, Ветчина Куриная, Чистая Крупа Геркулес. Lunch: Сироп, Макдоналдс Капучино (0,3 L). Dinner: Куриные Грудки (Запеченые), Белая Дача Капуста с Морковью. more...
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Losing 1.4 kg a Week
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milkymiu's Weight History
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