Weigh In record (no journal entry) for 08 April 2018
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107.8 kg
Lost so far: 7.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 93.90g | Prot: 128.95g | Carbs: 265.75g.
Breakfast: Land O'Lakes Light Butter with Canola Oil, Jennie-O Extra Lean Turkey Bacon, Hungry Jack Complete Extra Light & Fluffy Pancake & Waffle Mix, Eggland's Best Large Grade A Eggs. Lunch: Silver Mine Subs Virginia City Sub (Medium). Dinner: Pepperidge Farm Slider Roll, Great Range Bison, Lay's Oven Baked Barbecue Chips (Bag). Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added, Jell-O Sugar Free Chocolate Pudding Snack, Unique Pretzel Bakery Extra Dark Splits, Lay's Oven Baked Original (Package), Hershey's Milk Chocolate Bar (Snack Size). more...
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Losing 1.1 kg a Week
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ramblemanje's Weight History
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