bchevalier's Journal, 29 Jun 12

Weigh In record (no journal entry) for 29 June 2012
63.0 kg Lost so far: 9.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2012:
898 kcal Fat: 20.29g | Prot: 45.41g | Carbs: 135.98g.   Breakfast: Fruit Source. Lunch: Hummus, Wheat Thins - 37% Less Fat, Lemonade. Dinner: Chicken Breast. Snacks/Other: Popsicle. more...
Losing 1.3 kg a Week

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bchevalier's Weight History


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