RoseFlorida's Journal, 29 Jun 12

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Weigh In record (no journal entry) for 29 June 2012

98.5 kg Lost so far: 14.7 kg. Still to go: 46.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2012:

1283 kcal

Fat: 104.32g | Prot: 75.32g | Carbs: 8.47g. Breakfast: coffee brewed, stevia, sugar free french vanilla. Lunch: My homemade dressing, 50/50 Blend Salad Mix, chicken breast tenderloins. Dinner: bacon, salsa pace, havarti, ground beef. more...

2452 kcal

Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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RoseFlorida's Journal, 29 Jun 12

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RoseFlorida's Weight History