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Thank goodness Passover is over!
Only gained a pound and half over the 8 days.
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109.0 kg
Lost so far: 17.1 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 34.04g | Prot: 69.28g | Carbs: 73.73g.
Breakfast: Blueberries , Chobani Nonfat Blueberry Greek Yogurt (6 oz). Lunch: Cantaloupe Melons , Broccoli , Great Value Romaine Lettuce, Cucumber (with Peel) , Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Horseradish, Cherry Tomatoes, Salmon. Dinner: Blueberries , Zucchini , Quinoa (Cooked), Chicken Breast. Snacks/Other: Kirkland Signature Mixed Nuts. more...
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Gaining 1.7 kg a Week
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