Weigh In record (no journal entry) for 08 April 2018
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88.4 kg
Lost so far: 1.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 37.93g | Prot: 70.49g | Carbs: 80.00g.
Breakfast: Clif Bar Nut Butter Filled Bar - Peanut Butter. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt. Dinner: Safeway Red Baby Potatoes, Perkins Restaurant Green Beans with Bacon, Skinless Chicken Breast. more...
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Losing 0.4 kg a Week
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