calavera73's Journal, 08 Apr 18

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Weigh In record (no journal entry) for 08 April 2018

83.2 kg Lost so far: 6.3 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:

716 kcal

Fat: 5.98g | Prot: 57.85g | Carbs: 101.45g. Breakfast: Monster Energy Ultra. Lunch: Pomodori Ciliegini, Barilla Bucatini N.9. Dinner: Conad Bresaola della Valtellina I.g.P., Zuccato Crauti al Naturale. Snacks/Other: Fattoria Scaldasole Yogurt Bianco Magro. more...

2049 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 1.4 kg a Week

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calavera73's Journal, 08 Apr 18

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calavera73's Weight History