Weigh In record (no journal entry) for 07 April 2018
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118.6 kg
Lost so far: 31.4 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 37.29g | Prot: 51.49g | Carbs: 69.24g.
Lunch: Naranjas, Incarlopsa Mini Taquitos de Jamón, Hacendado Pan Multifibras Integral. Dinner: Litoral Cocido Andaluz. more...
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Losing 3.5 kg a Week
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quierounavida's Weight History
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