Treasurehunter3754's Journal, 07 Apr 18

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Weigh In record (no journal entry) for 07 April 2018

74.2 kg Lost so far: 10.0 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:

584 kcal

Fat: 40.54g | Prot: 47.04g | Carbs: 6.07g. Breakfast: Boiled Egg. Lunch: Meatballs with Sauce (Mixture). Dinner: Cheese with Chili Pepper Dip (Chili Con Queso), Hormel Pulled Pork. Snacks/Other: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...

2408 kcal

Exercise: Sitting - 3 hours, Watching TV/Computer - 6 hours, Desk Work - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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Treasurehunter3754's Journal, 07 Apr 18

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Treasurehunter3754's Weight History