tess taylorbunnag's Journal, 07 Apr 18

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Weigh In record (no journal entry) for 07 April 2018

86.4 kg Lost so far: 26.0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:

1166 kcal

Fat: 49.28g | Prot: 80.13g | Carbs: 104.88g. Breakfast: Oranges, Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Avocados, Salmon. Dinner: 365 Basil Pesto, Publix Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: Publix Red Seedless Grapes. more...

2218 kcal

Exercise: Cooking - 30 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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