Weigh In record (no journal entry) for 10 April 2013
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75.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2401 kcal
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Fat: 85.86g | Prot: 114.98g | Carbs: 258.60g.
Breakfast: Jus d'Orange Fraîchement Pressé, Confiture, Baguette, Lait Demi Écrémé, Café. Lunch: Tajine de Poulet aux Fruits Secs. Dinner: Chocolat Liégeois, Frites (Grande), Steak de Bœuf, Blanc de Poulet, Bière, Salade César. more...
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2190 kcal
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Exercise:
Desk Work - 7 hours, Driving - 1 hour and 22 minutes, Resting - 9 hours and 8 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gd.publi's Weight History
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