ポテサラ's Journal, 06 Apr 18

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Weigh In record (no journal entry) for 06 April 2018

87.1 kg Lost so far: 4.4 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:

1268 kcal

Fat: 49.68g | Prot: 45.56g | Carbs: 139.06g. Breakfast: ニチレイ本格炒め炒飯, 漬物, 味噌汁. Lunch: イチゴ, セブンイレブンミックスサンド. Dinner: サントリーふんわり鏡月アセロラ. more...

1700 kcal

Exercise: 基礎代謝 - 23 hours and 59 minutes, Google Fit - 1 minute. more...

Gaining 0.7 kg a Week

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ポテサラ's Weight History

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ポテサラ's Journal, 06 Apr 18

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ポテサラ's Weight History