Weigh In record (no journal entry) for 06 April 2018
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102.5 kg
Lost so far: 13.2 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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3308 kcal
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Fat: 120.27g | Prot: 90.75g | Carbs: 485.82g.
Breakfast: Pepsi Cherry Vanilla (Can), Banana Bread (with Margarine). Lunch: Ice Cream, A&W Pepsi (Medium). Dinner: Arby's Jr. Roast Beef, Arby's Mountain Dew (16 oz), Arby's Chicken Slider, Arby's Mozzarella Sticks (Regular), Arby's Curly Fries (Small), Arby's Classic Roast Beef. Snacks/Other: Orange. more...
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Losing 23.0 kg a Week
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jlp1janie's Weight History
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