Weigh In record (no journal entry) for 06 April 2018
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58.3 kg
Lost so far: 16.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 76.44g | Prot: 96.94g | Carbs: 87.14g.
Breakfast: McDonald's Sausage Biscuit (Large). Lunch: McDonald's Double Cheeseburger. Dinner: Baked or Broiled Salmon, Baby Spinach, Red Lobster King Crab Legs. Snacks/Other: Almonds. more...
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Losing 14.3 kg a Week
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Honey Dove's Weight History
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