Weigh In record (no journal entry) for 06 April 2018
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162.2 kg
Lost so far: 2.4 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 65.50g | Prot: 119.50g | Carbs: 87.00g.
Lunch: Zaxby's Lite Vinaigrette Dressing, Zaxby's House Zalad with Grilled Chicken. Dinner: Arby's Max Roast Beef (No Bun). Snacks/Other: Nabisco Chips Ahoy! Candy Bites - 100 Calorie Packs, Jell-O Sugar Free Chocolate Pudding Snack, Ingles Italian Large Green Pitted Olives, AMC Movie Theater Popcorn (Small), Premier Nutrition High Protein Shake - Chocolate. more...
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Losing 1.1 kg a Week
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Darlin Diva Dawn's Weight History
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