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Scale weight 184.8
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84.8 kg
Lost so far: 8.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 6.12g | Prot: 21.12g | Carbs: 180.57g.
Breakfast: Bananas, Fuji Apples. Lunch: 12" Veggie Delight - Wheat - No Cheese, Tangerines (Mandarin Oranges). more...
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Losing 1.0 kg a Week
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Kevinlyfellow's Weight History
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