Weigh In record (no journal entry) for 06 April 2018
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134.4 kg
Lost so far: 5.4 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 44.17g | Prot: 84.30g | Carbs: 340.08g.
Breakfast: Strawberries, Kellogg's Raisin Bran, Shamrock Farms Whole Milk, Shamrock Farms Whole Milk, Coffee. Lunch: Burger King Double Hamburger. Dinner: Celery, Cucumber (Peeled), Giant Eagle Cherry Tomatoes, Lettuce, Tomato Sauce, Mueller's Spaghetti Pasta. Snacks/Other: Lettuce. more...
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Losing 2.9 kg a Week
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Fatboy199's Weight History
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