buffy salvadore's Journal, 06 Apr 18

Weigh In record (no journal entry) for 06 April 2018
70.2 kg Lost so far: 3.7 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:
1899 kcal Fat: 137.22g | Prot: 57.06g | Carbs: 140.13g.   Breakfast: Great Value Half & Half, Egg. Lunch: Kind Fruit & Nut Delight Mini, Cantaloupe Melons , Kind Nuts & Spices Dark Chocolate Cinnamon Pecan, Shrimp, Macadamia Nuts , Broccoli Flower Clusters . Dinner: Great Value Cashew Halves & Pieces, Boar's Head Dark Chocolate Dessert Hummus, Kroger Chicken Salad. Snacks/Other: Three Bakers Snackers. more...
Gaining 1.9 kg a Week


Comments 
Good Morning Buffy, my favorite model. 
06 Apr 18 by member: murphthesurf
Hey murph ...you been on vacation ? I've been trying to stay alive ..Bunny was right I'm seeing a neurogist for my weakness peripheral pain . ...but I'm doing better since I eat more carbs ....I found a great new food though it's hummus ...I'm gonna post a pic next 👍 
06 Apr 18 by member: buffy salvadore

     
 

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buffy salvadore's Weight History


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