Weigh In record (no journal entry) for 06 April 2018
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79.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 59.81g | Prot: 74.85g | Carbs: 153.31g.
Breakfast: Kiwi, Hacendado Magdalena Integral sin Azucar, Café con Leche, Plátano. Lunch: Hamburguesa con Queso, Tocino y Condimentos. Dinner: Fresas, Tomates, Jamón Serrano. Snacks/Other: Plátano, Hacendado Fresa o Freson. more...
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Losing 5.6 kg a Week
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