monasanna's Journal, 06 Apr 18

Weigh In record (no journal entry) for 06 April 2018
85 kg Lost so far: 28.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:
1450 kcal Fat: 65.76g | Prot: 72.15g | Carbs: 144.13g.   Breakfast: Dulano Sülzwurst, Orangen, Quarkbrot, Butter, Honig, Käse, Kaffee mit Milch und Zucker, Zott Jogolé Piemont Kirsche. Dinner: Haferflocken, Zott Jogolé Piemont Kirsche, Tomaten, SPAR Vital Roggen Vollkornbrot, Gekochtes Ei, Meine Metzgerei Lyoner. more...
Losing 0.9 kg a Week

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monasanna's Weight History


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