posterchild66's Journal, 02 May 10

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Weigh In record (no journal entry) for 02 May 2010

116.1 kg Lost so far: 5.9 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2010:

1367 kcal

Fat: 30.90g | Prot: 74.00g | Carbs: 199.83g. Breakfast: 2% Reduced Fat Milk, Honey Nut with Whole Grain Cheerios. Lunch: Egg Roll with Beef and/or Pork, Beef Teriyaki Stir Fry, Steamed White Rice. Dinner: 12" Club. more...

3316 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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posterchild66's Journal, 02 May 10

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posterchild66's Weight History