JeffinAurora's Journal, 05 Apr 18

Weigh In record (no journal entry) for 05 April 2018
89.5 kg Lost so far: 0 kg.    Still to go: 17.4 kg.    Diet followed: 100%.

View Diet Calendar, 05 April 2018:
418 kcal Fat: 25.25g | Prot: 23.03g | Carbs: 27.48g.   Breakfast: Signature Select Ultra Thin Crust Supreme Pizza, Water, Coffee. Lunch: Kroger Marble Cheddar & Sharp Cheddar Cheese Sticks, Potato Chips, Smithfield Smoked Ham. Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1), Hershey's Krackel Miniatures. more...
2691 kcal Exercise: Studying - 1 hour and 30 minutes, Making the bed - 10 minutes, Desk Work - 1 hour and 15 minutes, Lecturing/Standing - 1 hour and 15 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 5 minutes, Walking/3.5 mph - 20 minutes, Driving - 3 hours and 15 minutes. more...
Gaining 2.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JeffinAurora's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.