Weigh In record (no journal entry) for 05 April 2018
|
91.4 kg
Lost so far: 31.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 35.06g | Prot: 110.73g | Carbs: 85.27g.
Breakfast: Optavia Honey Sweet Potatoes, Egg White , Coffee, Torani Sugar Free Salted Caramel Syrup, Great Value Stevia , Silk Original Unsweetened Almond Milk. Lunch: Hard-Boiled Egg , Hellmann's Light Mayonnaise. Dinner: Parmesan Cheese (Shredded) , Perdue Boneless Chicken Breast, Bacon (Cured, Pan-Fried, Cooked) , Great Value Romaine Lettuce, Zaxby's Caesar Dressing. Snacks/Other: Medifast Cinnamon Pretzel Sticks, Optavia Chocolate Fudge Pudding, Optavia Sharp Cheddar & Sour Cream Popcorn, Optavia Frosted Cookie Dough Bar, Optavia Cinnamon Cream Cheese Swirl Cake, Egg White . more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tkd_kiki's Weight History
|