Weigh In record (no journal entry) for 05 April 2018
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134.8 kg
Lost so far: 4.9 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 42.72g | Prot: 101.32g | Carbs: 367.38g.
Breakfast: Bananas, Kellogg's Raisin Bran, Shamrock Farms Whole Milk. Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Tomato Sauce, Vlasic Zesty Dill Wholes, Barilla Spaghetti, Great Grains Bakery Multigrain Bread with Flax Seeds, Dakota Organic 100% Grass Fed Beef. Dinner: Vlasic Zesty Dill Wholes, Giant Eagle Cherry Tomatoes. more...
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steady weight
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Fatboy199's Weight History
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