adff's Journal, 05 Apr 18

Het had erger gekund.. Dinsdag na de pasen stond de schaal op 56.2.
55.5 kg Lost so far: 14.5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
1195 kcal Fat: 48.16g | Prot: 58.57g | Carbs: 121.55g.   Lunch: AH Gegrilde Groenten, Gebakken Ei, Appelsientje Zontomaatje. Dinner: Tomaten, AH Kip Tandoori Stoommaaltijd. Snacks/Other: AH Muesli Reep Chocolade, Kiwi. more...
Gaining 0.2 kg a Week

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adff's Weight History


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