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Passover is a killer
Need to drink more water
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108.2 kg
Lost so far: 17.9 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 42.08g | Prot: 56.51g | Carbs: 172.73g.
Breakfast: Butternut Winter Squash , Butternut Winter Squash , Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Plain Matzo , Paesana Marinara Sauce. Lunch: Pineapple , Tnuva Light Edam Cheese, Plain Matzo , Charoset. Dinner: Blueberries , Butternut Winter Squash , Quinoa (Cooked), Salmon. Snacks/Other: Dickey's Barbecue Oven Roasted New Potatoes, Butternut Winter Squash , Pistachio Nuts . more...
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Losing 1.9 kg a Week
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